Structural Integration is essentially an approach to manipulating your body tissues created by the Dr. Harry W. Diehl, M.D. Sometimes it is called Computational Integration. Structural Integration allows tissues with different dimensions and shapes to be joined so that they can be positioned better, increasing their resistance to tension. The concept of structural integration has existed since the earliest known moment, but it was discovered by Einstein (a leader in quantum theory) as well as others. This concept was actually discovered by Hertz during his experiments with magnets. I have already discussed this in an earlier post.
We will now examine structural integration as a practical scenario. Let’s say you have a person who has fallen on her knee, with her elbow bent and the foot’s top towards the wall (as seen from the top and, naturally). To the naked eye the feet look normal. However, when they are looked towards from beneath (towards the ground), the foot which has the top of the elbow bent appears to curve in a slight backwards direction from the body – this is referred to as an oblique deviation the physio’s line of sight. If we take the pressure exerted on the knee with the elbow bent, we will see that there’s a small change in the direction of lateral fascia on the upper and lower parts of the knee. The result is pain.
How does one accomplish Structural Integration during practice? This is a concept that will be covered in the EMS class. I’ve provided a comprehensive detail of how I practice it, as well as the anatomy and physiology information that practitioners need. First step when performing Structural Integration involves to ensure that the student is properly warmed up. In order to calm my nervous system and help with internal chaos I usually begin with slow, calming breathing exercises. As you progress through the EMS program, you may decide to add some additional stretching exercises or just enjoy the journey. The choice is entirely dependent on you.
After the student is warmed up, it is the time to begin practicing myofascial release. Experience has taught me that consistent pressure applied on specific myofascial trigger points is the best way to alleviate pain with Structural Integration. Begin by putting your feet on the ground and make sure the area in pain light and open. Then, 전주출장 apply pressure on the heel of each point. Next, you can slide your fingers up toward the elbow and then up to your wrist. This technique can be repeated for every finger, wrist and ankle.
For clarity, the goal of this process is not to apply any kind of force or force force to a point. It’s more about creating motion to the region via myofascial connection. In this case, the most important concept to grasp is that a overactive fascia, or tensional network, exists that has been oversensitive due to a number of reasons. It is this tensional network which is at the root of the issue when it’s appropriately addressed through a regular exercise of Structural Integration, it can start to heal itself.
Fascia release, which is an excellent way to improve mobility and range of motion, and also decrease pain, inflammation and strength, especially during the practice of Structural Integration, is my most-loved thing. Many students of mine are amazed to notice immediate results immediately following their first session. Many people are surprised to see immediate benefit following their first session the rolfing of structural integration.
From my experience, the key to getting the pain of a patient in check is to determine the cause of pain and then set a targeted schedule to achieve it. Be aware that Functional Imaging shows how a certain tensional or fascia is located. Therefore, by applying the right stimulation at this area and observing how this area of the body is functioning and enabling us to properly treat it. This is in this context that a good professional in structural integration can truly make a difference. They should be using both fascial and tensional techniques to treat their patients in order to ensure complete healing of any pain-related issues and making sure they promote the healing process of the surrounding fascia as well.
Remember that manual therapy like Pilates does not aim to correct structural imbalances. It is meant to correct movements that are imbalanced. For this to be done effectively, we need utilize a variety of movements which encourage correct movements and also are able to target the pathway of pain. The goal is not to only enhance movement patterns but also address the source of discomfort: tensional and radiatal stiffening of your tissues that make up your joints.
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