– I celebrate when i win but keep quiet once i lose

– I feel about gambling when I’m not doing it

– I sometimes really feel guilty after playing

– I’ve put off doing or shopping for different things so I can gamble

– I’ve spent greater than supposed

– I’ve snapped at relations or friends over little things

– I’ve had bother concentrating at work

– I generally really feel regret after playing

– I’ve discovered it difficult to unwind or sleep

– I’ve been drinking or smoking more than ordinary

– On a night time out, I miss out on different actions because I overspend on playing

If any of those are true for you, you could possibly be feeling the consequences of gambling. While this doesn’t mean you may have a problem, it does mean that when you’re feeling careworn or down, playing might be the rationale.

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