Teenagers with body mass indices between twenty five and 30 require immediate medical attention. The internal strain caused from so much weight nearly guarantees the early development of medical problems like diabetes, cancers, heart disease, and stroke.

There is no question that aggressive weight loss strategies are needed and these teenagers have to be followed by medical professionals for many years to come. But how about teenagers with body mass indices simply under twenty five? Is it safe due to this group of heavy & mildly obese teenagers to shed weight?

The verdict remains out — the fat loss community continues to wait for more evidence supporting intense weight loss techniques for obese teenagers. I point out while we wait, we need to lose weight fast in face some weight.

however, we don’t need to get extremely aggressive with this group. Obese teenagers need to shed weight, but in a slow, step process. Lasting the enhancement and weight loss of good behavior must replace the push for instant weight reduction in young adults with body mass indices between twenty two as well as 25.

The there’s the teenager wanting to drop some weight for solely cosmetic reasons. How can we approach this fragile situation as parents and professionals? We cannot simply say no to her for fear she might turn to unhealthy means to lose weight. however, we can’t just get him a green light and say go for it, also.

The majority of this article focuses on the cosmetic teenage weight loss dilemma. The best thing I are capable of doing is at least offer some ground rules for teens with body mass indices less than 22 who insist on losing weight.

Cosmetic Teenage Weight Loss — The Ground Rules

Decorative Teenage Weight Loss — The Ground Rules

Here is a simple, straight forward listing of ground rules for teenagers wanting to lose weight for cosmetic reasons: