A couple of years ago I started hearing about a green tea fat burner and then became keen on what health benefits I could get from including it in the diet of mine. When I started out I’d no expectations and simply wanted to see if it was really worth what I was learning about on the news and in magazines.

I learned that green tea is one of numerous different kinds of tea that have been around for thousands of years. It is originally from Asia and has been a part of their diet as a tonic this whole time.

What makes green tea different than the other Chinese teas is it doesn’t receive some processing that the other Chinese teas do once they’re harvested. This’s why green tea extract is healthier compared to the other teas.

What makes green tea so healthy is a thing called epigallocatechin or EGCG. This’s an essential antioxidant and we constantly hear about precisely how we have to consume antioxidants everyday.

The antioxidants in tea which is green were determined to help fight against cancer, cardiovascular conditions, lower cholesterol simply to name a couple of on the big list of advantages. more and More studies are being done each day that publish results that reinforce why this tea is good for you.

A similar antioxidant is resveratrol that is found in wine that is red. If you check EGCG to resveratrol, the EGCG has been found to be two times as strong as the white wine resveratrol as well as as much as 200 times more effective compared to vitamin E as an oxidant.

It has been already defined as a green tea fat burner and then put into weight reduction drugs and alpilean pills diet plans. The reason is that’s it does contain caffeine that’s a fairly good fat burner. Plus it also is useful as a regulator for glucose. That means it is able to slow the rise in blood sugar after a meal.

To summarize, yes a green tea fat burner can suit you. You have to purchase a well known capsule form that identifies the quality of green tea and exactly how much green tea leaf extract is in the product. The brand I use has 80 % catechins as well as ninety eight % polyphenols directly on the label.