The Lemon Cleanse Diet is an alternative name for the Master Cleanse Diet.  Another name for this method will be the Maple Syrup Diet.  All 3 of those names mention a diet plan conceived by Stanley Burroughs in 1941, and more lately re-introduced by Peter Glickman in his book’ Lose Weight, Have More Energy and Be Happier in ten Days’.  True on the sort of marketing before, Burroughs promoted his program as a cleansing program that helps with removing harmful toxins from the body, for slimming down, a cure for ulcers, and «every sort of disease» — leading up to «the correction of all disorders».  It’s actually claimed to clear away cravings for drugs, alcohol, tobacco, and junk food.  Even coffee, tea, as well as sodas are thought to lose the charm of theirs.

This technique entails consuming juice made from lemons or limes, maple syrup, water, and strangely enough, Cayenne pepper.  This is the only nourishment the dieter will be shooting in for the entire duration of his or her cleanse, without any solid foods being considered in.  Proponents point out that ten days would be the minimum one should remain on the system, though some buyers have claimed to have kept on this diet plan for weed detox edmonton (go to www.kitsapdailynews.com) up to 45 days.  Problems sometimes happen when heading back to the regular, healthy diet after the program, above all first timers, however, many people went directlyto ordinary diets with no issues the day time soon after the end of their program.

There are risks to look out for though.  No scientific peer-reviewed evidence has shown that this diet plan does something apart from boost weight loss.  Even then, the weight reduction is caused by dangerously low calorie intake, that can result in headaches along with other symptoms.  A lack of vital nutrients as protein, vitamins, and minerals can make it deadly for those with medical conditions.  As always, ask the doctor of yours before looking at something this way out. 

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