The Omega 3 group numbers ten of the poly-unsaturated fatty acids. A diet that is rich in these acids is believed to lower triglycerides and increase the good type of cholesterol (HDL). The major source of these fatty acids is fish oil. The link to human heart health was first noted in studies of the Inuit Indians of Greenland. Despite a diet high in fat, the natives had a lower than average level of cholesterol in the blood. It is believed that the high level of omega 3 in the heavily fish diet is responsible for the anomaly.

Cannabidiol benefits I work out a lot, so my joints are constantly under a lot of pressure. I have noticed that omega-3 fatty acids have helped my joints feel better and endure more. Many studies have also shown that omega-3 fatty acids are extremely beneficial for rheumatoid arthritis and similar conditions.

Cannabidiol oil Krill oil and fish oil, both are prone to oxidization. As far as I know, companies who sell krill supplements add extra anti oxidants to maintain the freshness of the oil and they use this fact by telling customers that the anti oxidants will benefit you.

medical uses for Cannabidiol When use in massage, it is proven to be a good analgesic and anti spasmodic. Muscle pain and even joint pain can be treated with Marjoram essential oil. As an analgesic it can be used for those having fever and have the temperature brought down to its normal level. Being organic, it has no known undesirable side effects unlike the some analgesics bought in the market. As an anti spasmodic, it can treat all sorts of spasm problems, including respiratory, muscle and intestine spasm.

By consuming these unhealthy fats, we are contributing to high cholesterol levels, an unhealthy heart and bloodstream. Fish oil health benefits are due to the Omega-3 fatty acids; specifically DHA and EPA. Your brain has a lot of DHA, so a supplement that is high in DHA is very good brain food. People often claim that fish is brain food.