3) Benefits to the heart – Omega 3 oil is recommended by the American Heart Association for its benefits to the heart. Not only does it lower triglyceride fats in the blood, it also prevents the blood platelets from clotting together. Both of these are prime factors in blocking our arteries, which ultimately leads to heart attacks. Omega 3 oil can prevent this from happening.

Cannabidiol benefits Protection Against Cancer – Omega 3 has been shown to help prevent breast, colon, lung and prostate cancer. Science tells us it accomplish this in three ways – by stopping the alteration from a normal healthy cell to a cancerous mass, by inhibiting unwanted cellular growth and by killing off cancer cells.

Cannabidiol oil If you not vegetarian, the best thing is always to ensure your diet contains a wide variety of foods that include fish two or Bookmarks three times a week. If you are vegetarian, that contains the essential fatty acids you need.

medical uses for Cannabidiol Corn oil contains far more omega6s than omega3s and omega6s have negative effects on a person’s health. For cooking, the two best oils to use are canola and extra virgin olive oil, because their omega6 to omega3 content is more balanced.

Proponents of flax seed supplements say that the body can convert ALA to any other fatty acid, but that’s not entirely true. It can only convert ALA to EPA if DPA (an entirely different fatty acid) is present. Once it converted ALA to EPA, it could then use EPA and DPA to make DHA.