Complicated carbohydrates comparable to grilled vegetables could make for a filling and healthy side dish. Attempt getting ready a mix of grillable favorites, together with summer squash, zucchini, peppers, onions and mushrooms, brushing them lightly with olive oil and seasoning them with pepper to style. Slice up the veggies ahead of time for simplicity, and make clean-up a breeze by wrapping them up in foil before grilling. If you’re headed to a picnic destination that doesn’t have grilling capabilities on site (pitha.net), no worries: Just roast the veggies within the oven beforehand and wrap them up to go. They’re going to taste good cold, too.

True to its title, frozen yogurt usually has the identical live cultures (Lactobacillus bulgaricus and Streptococcus thermophilis) as common, refrigerated yogurt. While it’s typically marketed as a healthier different to ice cream or other frozen desserts, this largely is determined by which taste you pick, and the way you gown it. In response to Form, one 16-ounce (453-gram) cup of unique frozen yogurt can weigh in at 380 calories and 76 grams of sugar – and that’s before you add any toppings.

1. The dough is divided into portions, rolled.

2. Spinach is scalded with boiling water, slightly wrung out and reduce.

3. Mix the green mass with chopped onions, dill and grated cheese.

4. Fill the dough stuffing, make out an Ossetian pie, bake at 200 levels 25 minutes, lubricate with oil.

Ossetian pie with Adyghe cheese – recipe

Juicy pie with young cabbage, eggs and herbs beneath a crispy cheese crust. Servings: 8 Cook: 1 hour Elements For the dough: Flour – 200 g Salt – 5 g Soda – 1/4 teaspoon Vegetable oil – 60 ml Bitter cream – 100 g For filling: Cabbage – 200 g Boiled eggs – …

1. Put sugar, yeast, salt into heat milk, pour in oil. Add 4/5 flour to the mixture and knead a moderately dense dough. For an hour and a half, put the dough in a warm place.

2. Boil the peeled potatoes in salted water. Take away from water, mash with a crush, add herbs and chopped cheese. Mix everything.

3. For meat filling, meat and onions have to be handed via a meat grinder, putting a grate with large holes on it. All the pieces might be reduce with a knife. Salt and pepper the meat filling to taste.