There have been numerous studies on the effects of massage therapy on athletes. Many of these studies have been unable to agree on the results. One study that compared professional athletes with controls found no significant difference in muscle soreness…

Traditional Thai massage, which was developed in Thailand is being practiced for over 2500 years. But, the true secret to its efficacy isn’t the massage. The secret lies in Thais’ readiness to let their guests leave while they massage. It…

Swedish massage is the most popular form of massaging in the USA. It involves using elbows, forearms and even hands to gently massage the layers beneath a person’s muscles to enhance physical and mental well-being. Massage can also be either…