One of my favorite crystals is the Tui Na Crystal. My first crystal was given to me by my father. I instantly noticed its softness and coolness. My body responded by warming up and I felt very comfortable. The very…

Tui Na (Chinese: Long na (singular) or Zhi Nu ( Sanskrit: xi’an) is a traditional Chinese treatment for medicine that is usually performed at herbalist clinics. It focuses on manipulating and treating certain points of the body. It is also…

Trigger point therapy is a favored form of massage therapy. This kind of massage is well worth the effort because it offers numerous benefits. One of these benefits is the relief from pain. Trigger point massage can help reduce muscle…

What’s Aromatherapy and how can it help me? Before we get into the various advantages of an Aromatherapy massage using Rose Essential Oil, first like to define what precisely Aromatherapy really is. Rose essential oil is basically a form of…

Craniosacral Therapy (C ST) is a gentle, direct method of assessing and improving the functional level of an anatomical body system known as the craniosacral network – made up of both the intervertebral discs as well as the cerebrospinal fluid…