There are high protein diets and then there are high protein ketogenic diets. Bodybuilders would be the guardians of the higher protein diet – most of them, using a sort of cyclical ketogenic diet plan. Are also right for athletes?…
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Our bodies require electricity. They burn off fat. There’s a fat burning furnace in each of us. Our food is divided from fat into complicated sugars and then down to simple sugars which the body burns up at the cellular…
