It’s not uncommon to think that because we gained a number of pounds, or are overweight, that we simply need to consume less to lose it. This; however, is nowhere around the truth. The first thing that has to be…
It’s not uncommon to think that because we gained a number of pounds, or are overweight, that we simply need to consume less to lose it. This; however, is nowhere around the truth. The first thing that has to be…