Massage can provide many health benefits that include less fatigue, stress, better circulation, and improved mood. Massage can employ various methods, such as tapping and rocking, tapping and holding pressure. Massages can also be beneficial for chronic illnesses such as…

Research has shown that deep tissue massage helps alleviate pain. Deep tissue massage is renowned for its capability to encourage relaxation and increase function. The advantages of deep tissue massage are the decrease of inflammation and an improvement of muscle…

The Food and Drug Administration considers essential oils used in aromatherapy massage cosmetics. Aromatic scents that are citrusy can improve your mood while the eucalyptus and lavender can aid in reducing pain. Aromatherapy massage oils are safe for skin. But,…

Massages that are sexually oriented require the client to be totally naked and a reputable massage therapist will employ the right equipment. Be cautious about the person you select to be your therapist. They might not be equipped with the…

Watsu is a type of aquatherapy which incorporates Shiatsu massage and immersion in warm waters, is called aqua therapy. Harold Dull, who studied the effects water shiatsu had on his students in the 1980’s, developed the method. The technique has…