Acupressure is a practice that has existed from the beginning of time. This type of energy flow has been defined as «whole the body’s energy» as well as «life power». It was first used in China to treat injuries and…

Trigger point therapy is a new method of getting rid of sciatica and back pain. It utilizes massage techniques to trigger trigger points that are inflamed and pinch nerve endings in the lower back. As a result, the nerves are…

If you’ve never experienced an experience like a massage before, you may not be aware of what to expect or even how to go about finding a good one. There are a myriad of types of massage available, but the…

Massage is a broad term for applying pressure, kneading, and rubbing your partner’s skin, muscles, ligaments, and tendons. It can be as gentle as a light rubbing or as deep-seated, squeezing pressure. There are many types of massages. These include…

Trigger point massage is a form of massage therapy that targets specific areas of your muscles, which have either contracted and formed fibrous nodules referred to as trigger points, and are also referred to as ache point. The trigger points…