There are many benefits to receiving a massage during a sport. The body is stretched , and changed by the pressure created by manipulating of the muscles. The body’s temperature increases increasing the health and flexibility of the tissues. It…

Massage can be a soothing experience that relieves tension and help to promote relaxation. The practitioner will apply massage oil to the skin of the patient and perform various strokes that ease muscle tension and break up adhesions. This type…

Shiatsu The Shiatsu, a Japanese type of bodywork is based on the pseudoscientific idea of qi meridians. The concept was discovered by Tokujiro Namikoshi in the 20th century and evolved from an earlier Japanese massage modality called anma. In order…

Traditional Thai massage was done on the legs. Nowadays, however it’s also known as «Thai Yoga Massage». This blend of yoga postures that are assisted, pressure, and Indian Ayurvedic principles has spawned various massage techniques that are more popular than…

Make sure you are prepared for your massage prior to when you go. You will be instructed to lie down on a massage table and cover your body with sheets. The therapist will leave the room after you have undressed.…