Massage therapy was created many thousands of years back in China and is gaining recognition in Western countries. Many people get a massage to improve their health or relax. Massages involve gentle squeezing or kneading variety of soft tissues, to…

The trigger point massage may be applied to a vast range of conditions. It is available in both the spa and at home. Trigger point pains are sore spots located in tense muscles, also known as knots in muscles. These…