Your physique has two fundamental varieties of estrogen receptors, referred to as alpha receptors and beta receptors. Alpha receptors are primarily in your breast, ovarian, and uterine tissues. Beta receptors are primarily in locations like the lining of your blood vessels and some components of your mind. Estrogen, and estrogen hormone alternative therapies, bind to both alpha and beta receptors. S-equol has the same molecular structure to estrogen however largely binds to beta receptors.

– Calcium, Magnesium, Manganese, Phosphorous, 更年期（及び更年期　サプリ） Vitamin D, Vitamin Okay, and Zinc are all needed for the traditional maintenance of bones.

– Vitamin C is required for the upkeep of collagen which is required for bone well being.

– Protein is required for the normal upkeep of bones.

– Devils Claw, fish oils and magnesium are all additionally thought to be helpful to reduce joint pain.

Each individual going by menopause will expertise it differently, but most menopause symptoms all tie back to a gradual decline within the hormone estrogen. Estrogen sometimes begins to drop in your 40s, and this can cause a ripple impact on other hormones and processes throughout the physique, leading to a variety of symptoms.