It is important to remember that omega 3 fatty acids have to come from your diet as your body cannot make them and fish oil supplements provide the very best source as fresh fish contain less omega 3 today as they are mostly farmed and more toxins.

Cannabidiol benefits Scientists were curious about the green lipped mussel’s effect in treating cancer. They didn’t cure cancer, but research patients observed relief from pain and stiffness in their joints. And so the incredible anti-inflammatory properties of the mussels were discovered.

Cannabidiol oil When your mother told you fish was good for your brain, she knew what she was talking about. Fish in the diet regularly can help you in avoiding Alzheimer’s disease and Bookmarks it will lead you to being depression free. This is because fish contains essential fatty acids like EPA and DHA. No wonder it has been called the brain food.

medical uses for Cannabidiol One advantage that proponents of krill oil attribute to it is – since krill are so small in size, they would hardly contain any contaminants inside. Also being caught from the Atlantic ocean, the pure water there would rule out any contamination chances any way.

The kind of fat found in coconuts is the same to that found in human breast milk. It provides fuel which is converted directly into energy, rather than being stored as fat, and actually protects the arteries, preventing heart disease. The populations that consume the highest amount of coconut oil (some up to 50% of their diet) have the lowest rates of heart disease and best cardiovascular health in the world. The size of the MCFA’s means the body is better able to digest them, and because they do not circulate in the blood for as long, they do not clog the arteries or contribute to gaining excess weight.