– Kohma T, Negami M. Impact of low-does French maritime pine bark extract on climacteric syndrome in 170 perimenopausal women. J Reprod Med 2013; 58:39-46.

– Kumar N, Abichandani LG, Thawani V et al. Efficiacy of standardized extract of Bacopa monnieri (Bacognize) on cognitive functions in medical college students: a six-week, randomized placebo-managed trial. Evid Based mostly Compl Altern Med 2016; 403423.

– Hingorani L, Patel S, Ebersole B. Sustained cognitive effects of HPLC-standardized Bacopa monnieri extract: a randomized, double blind placebo-controlled trial. Int Congress Nat Prod Res 2012.

Centrum Silver Women 50+ is geared toward these who’re more likely to have been by way of the menopause and have to ajust their supplement needs accordingly. This multivitamin incorporates higher ranges of vitamins A, D, エクオール（及びエクオール　サプリ） C, E, Okay, B6, B12, as well as calcium, zinc, chromium, molybdenum and lutein than the brand’s customary Centrum Silver Adults. This is to take into consideration the unique nutritional wants of ladies over 50, as the quantity of nutrients that you can absorb from the meals in your diet additionally decreases with age.

With over 5,000 5-star rankings on Amazon, this menopause relief supplement regulates hormones and improves temper and power levels. Utilizing a special blend of antioxidants, amino acids, and vitamin E, it additionally reduces hot flashes and night sweats. «Amberen has made all of the difference in dealing with menopause,» reads Laura’s assessment. «For nearly 2 years I’d been coping with horrible scorching flashes and sharp adjustments of moods. With a considerable quantity of doubt I tried Amberen … I was shocked when my sizzling flashes stopped and my temper swings were far much less! I sound like an commercial however being ready to sit next to my husband and hold his hand without feeling like I’m going to melt could be very welcome! That guy still frustrates me, but the temper swings are minimal, making marriage higher!»