Potassium Citrate is used carefully as a dietary supplement. It’s also seen to be extremely effective in the curing of conditions as kidney ailments.

It is a mineral which is vital for the body and so, it is essential to ensure that the right levels are maintained throughout. An ordinary person requires anywhere between 2000 4000 mg of potassium citrate on a regular basis. The body of ours derives its requisite of potassium citrate from food. It is naturally present in foods like banana, papaya, yam, beetroot, cabbage and raw carrots, tomatoes, orange juice and cauliflower. It is important the body’s requirements of potassium citrate be adequately met.

Deficiency of potassium citrate in the body could manifest in many forms like irritability, weakness, anxiety, depression, pain in the joints, irregularity and constipation in heart beat, headaches, water retention, growth issues as well as high levels of cholesterol. Consequently, a nutritional supplement is advisable in situations of intense deficiency so as to have the ability to keep a balance. It’s essential that the supplement be taken under the supervision of a healthcare practitioner.

Potassium citrate is incredibly beneficial in treating ailments associated with the kidney. Potassium citrate has the unique property of becoming effective in preserving the requisite sense of balance in the uric acid levels. Thus, it’s used by medical practitioners because of the therapy of ailments like urinary calculi or best metabolism booster vitamins (Home) maybe kidney stones. Potassium citrate is also seen to be helpful in bettering muscle as well as nerve functions.

Potassium citrate supplements of any kind are not advisable in the circumstances of individuals suffering from any ailment associated with the kidney. It can actually have extremely drastic adverse effects. People applying anti-inflammatory medications are also encouraged to have off of potassium citrate supplements.

Precautions to be implemented before starting on a training course of potassium citrate supplements:

o It is crucial to inform the medical practitioner of yours of any previous history of kidney related diseases or perhaps heart ailment.

o High blood pressure patients and those possessing any form of allergy also needs to intimate the physician in advance.

The medical practitioner needs to be consulted right away in case of an overdose or any abnormal signs and symptoms noticed while utilizing potassium citrate.