Aquatic bodywork is an excellent activity that many students participate in, whether they are learning to relax and detoxify their respective bodies after an exhausting day at work or school. This is a great activity for anyone who wants to ease stress or improve their emotional and physical health. No matter how long it takes you to spend in aquafitting the physical and mental benefits will be immense. Many have noticed the positive effects of aqua exercise in their professional and personal lives. If you believe you have what it takes to participate in the physical benefits of aqua fitness then you should learn more about aqua bodywork now!
Aquatic bodywork can be defined as the art and technique of shaping and manipulating the body’s natural curves by the employment of warm water resistance, buoyancy force. This kind of massage therapy is referred to as an Aquatic technician. Many people view an Aquatic technician as an old-fashioned massage therapist who applies pressure to the body’s muscles as well as joints with their hands. This is a common misconception. A therapist working in aqua bodywork is able to perform a variety of tasks, like applying moderate or high pressure, manipulating joints, discuss pushing and pulling the body into a certain position, using varying levels of resistance, and manipulating and redirecting energy flow throughout the body of the client.
A recent news story included an interesting comment by John Ong, a former member of the Al Editorial Board. Ong was referring to the numerous health benefits aqua-therapy can provide. He went on to state, «You’ll never see a patient with aches and pains in the back that are directly linked to a poor posture. You won’t find anyone suffering from nerve damage from working at the computer all day. These can be accomplished by proper swimming cycling, mountain biking and rowing, along with surfing and aquatics.
While Mr. Ong was quite obviously correct in his comment I would dispute the fact that he did not make mention of the additional benefits of water therapy. Specifically, he did not mention the fact that the massage therapy benefits include the prevention of back pain, neck pain, whiplash injury, neck and head injuries, as well as the improvement of joint mobility. It can also aid in the treatment of the pain that is associated with chronic fatigue syndrome, multiple sclerosis syndrome, fibromyalgia, and chronic fatigue syndrome. Moreover, this style of therapy is also beneficial to those who are interested in weight loss and bodybuilding. It offers many unique positions and techniques that will help increase muscle mass and strengthen the muscles that make up the core of the body.
It’s interesting to see an al editorial board member such as Josefa Sierra, the President of the World Federation of Water Sports Athletes and make an effort to highlight the contributions of aquatics and their ability to boost the performance of athletes. This is a sign of the professionalism that Sierra exemplifies for the next generation of Olympic rowers and other athletes interested in physicality. Unfortunately, I have heard some questionable comments from Mr. Ong regarding the value of aquatics in enhancing the body. For example during an interview on the Today Show, Ong indicated that swimming was the perfect exercise to improve cardiovascular health.
Ong added that a lot of people aren’t aware of what they’re getting themselves into when it comes to this type of fitness. It’s not like you’re running an entire marathon. He then listed several courses for recreational ariz he’d completed, but did not mention the fact that these courses involved long hours of jumping into the pool and waiting for the water to warm up. Josefa Sierra has been permitted to represent the World Federation of Water Sports, however, comments like these are unacceptable.
It is also regrettable that YMCA International chose Josefa Sierra to be featured on their YouTube channel without mentioning her controversial views on aquatic achievements. Instead of denying her views, the organization should have hired someone who is actually proficient in these areas. It’s hard to find anyone who is actually knowledgeable about her work, however I can assure you that water experts are probably more knowledgeable about her work than she does. This means that there’s an abundance of ignorance.
It is important to note that many gymnastics coaches and instructors have been critical of her on national television. John DeLossner, former president of the US National Strength and Conditioning Association has criticized her on national television. Perhaps the ignorance of the aquatic bodywork and its safety issues has led to the creation of this persona as someone who has no knowledge. Nevertheless, the fact remains that Josefa Sierra is currently the president of YMCA International, which leaves one to ask if she is aware of what she is doing. This raises questions about the security of the pool, as well as the entire organization of instructors and coaches. Are they safe to instruct children in swimming who don’t know the dangers involved?
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