Myofascial releases are a kind of physical therapy that may be used to relieve myofascial pain. Myofascial back pain is a persistent, non-traumatic and painful condition caused by tightness and inflammation in your myofascial central (muscular-skeletal) tissues. They surround and…

Acupressure is a practice that has existed from the beginning of time. This type of energy flow has been defined as «whole the body’s energy» as well as «life power». It was first used in China to treat injuries and…

If you’ve never experienced an experience like a massage before, you may not be aware of what to expect or even how to go about finding a good one. There are a myriad of types of massage available, but the…

Indian Head Massage is a type of massage that originated in India. It has numerous variants involving Bikram, Raja and Surya. It involves gentle massage and acupressure methods, manipulating the delicate tissue around the head, shoulders, face and neck. The…

Massage is a broad term for applying pressure, kneading, and rubbing your partner’s skin, muscles, ligaments, and tendons. It can be as gentle as a light rubbing or as deep-seated, squeezing pressure. There are many types of massages. These include…