This can leave you unwittingly ingesting traces of these toxins which although relatively small, can build up in your body over time and lead to more serious health benefits of essential oils conditions. Check the label to see if it…

Most of the benefits have to do with that reduction in inflammation. Inflammation is not only responsible for painful achy joints, but also plays a role in cancer and heart disease. One of the earliest known benefits of taking a…

Researchers have noted that industrialized societies have shifted their diets. The average American diet, for example, contains saturated fat, omega6 fat, trans-fatty acids, but very little omega3 fatty acids. Saturated and trans-fatty acids are not essential to the human diet.…