Do what you can! We all have limits and quite often use them as excuses that conflict with our fitness routines. Time, stress, aches, and tiredness all induce our justification to digress or completely stop a program. Don’t let that…
Do what you can! We all have limits and quite often use them as excuses that conflict with our fitness routines. Time, stress, aches, and tiredness all induce our justification to digress or completely stop a program. Don’t let that…