1. How do I know if I’m overweight and genuinely need to lose weight? How do I know if I’m heavy and really need to lose weight? Folks used to believe there was an «ideal» weight for each and every…

Do not invest another dime on diet pills till you read this eye opening report about how to get the right weight reduction bang for the dollar of yours. Americans which are Overweight invest zillions of dollars on diet items…

I just recently introduced’ The 4 Pillars of Fitness’ in a blog post. I describe the each pillar as being a part of fitness. While fitness will nonetheless be powerful when anyone of the pillars is not in place, it…