Once you’ve completely relaxed, and you is calm, bring to mind a being, or a force, which you associate with compassion. This may be a spiritual figure, or one place in nature, or the earth, along with the stars. Bring…

You arrived in the earth as an entirely unique human being. You have your own talents, gifts and interests that are unique from other people. It’s doing all of your purpose that offers you the best joy, helping others. Our…