Towel curls: Place alittle towel with a floor and curl it toward you, using only your feet. You can improve the overall resistance by putting a weight on the finish of the towel. Relax and try this exercise five times.…
Towel curls: Place alittle towel with a floor and curl it toward you, using only your feet. You can improve the overall resistance by putting a weight on the finish of the towel. Relax and try this exercise five times.…