While some folks will inform you that it is possible to build muscle and get a terrific physique without it, the huge mainity of profitable muscle builders have used whey protein powder to help them. You need an excessive amount…

Protein contains Amino Acids and Branch Chain Amino Acids (BCAA’s) which are the building blocks for muscle. Without enough amino acids the body cannot repair and build muscle and so recovery from muscle damage done by training could be sluggish…