Set reasonable and attainable goals. Like I said before, producing fat is inevitable if you’re ever trying to achieve weight. 1 of your gains can be muscle. But, your goal should be to limit fat gains while maximizing muscle good…
Set reasonable and attainable goals. Like I said before, producing fat is inevitable if you’re ever trying to achieve weight. 1 of your gains can be muscle. But, your goal should be to limit fat gains while maximizing muscle good…