Shiatsu massage originated in Japan where it is an important part of traditional therapy. The main focus of the massage is using the pressure of fingers on points to stimulate them and so help to balance the energy of the entire body. It is a holistic therapeutic method that balances the individual’s energetic system and aids in self-healing. Individuals seeking to improve their health may benefit from Shiatsu massage.
The first effect is relaxation. Regular Shiatsu massages can result in an increased sense of relaxation. This could be due to stress, emotional or physical discomfort. It is also believed that by the end of a session , people are more relaxed than they were before because it relaxes their muscles. improves circulation of blood and increases lymphatic drainage. This allows them to be more comfortable for the next treatment.
It can also boost circulation. Shiatsu massages stimulate the parasympathetic nervous system , which responds to stimulus and releases neurotransmitters. These chemicals enhance the parasympathetic nervous system by increasing heart rate and lowering blood pressure, as well as stimulating the production of natural killer cells, which provide the body’s defense against bacteria and viruses. Japanese scientists have shown that increasing circulation can help in preventing certain heart diseases such as arteriosclerosis. A better oxygenation of blood is another advantage of increased circulation.
Shiatsu massage has also been proven to improve the overall well-being of the patient. A study published in Journal of Applied Physiology found that patients who were treated to massage sessions lasting 30 minutes daily experienced better sleep patterns and lower levels of stress. Regular massages are associated with lower risk of osteoporosis and an increase in strength of the muscles. According to the same study Shiatsu therapists who offer infant massages have shown improvement in the overall health of the child. Massages are more effective in alleviating respiratory and ear infections. Massage also increased the survival rate of premature babies.
Shiatsu massage can also be used to treat chronic conditions such as headaches, back pain, migraines, joint pain joint pain, insomnia chronic sinitis menstrual disorders, and 탱크출장안마 chronic digestive problems. The chronic conditions that were treated by shiatsu massage include asthma, allergies, arthritis, gall bladder disease and digestion issues. These are the same issues we experience when we are under stress or anxiety. Shiatsu therapists believe that by decreasing the pain that is caused by these chronic ailments and improving the overall well-being of the patient will be enhanced. This will allow them to be more adept at performing their daily tasks and help them cope with the demands of their lives. People who undergo regular shiatsu massages have been reported to experience significant improvement in their work performance and emotional well being.
If you’re interested in the top five benefits of Shiatsu Massage Here are the facts: Pain or Muscle Stiffness-The Shiatsu Therapist will manage pressure points and relax muscles to reduce or eliminate stiffness of muscles. After the session, discomfort may go away. Depression – Through reducing tension, anxiety, and depression, patients’ mental state will improve. Patients will be able to regain their normal, positive mood.
Shiatsu massage is thought to be one of the most non-invasive treatments available. This massage technique is safe for people of all ages. No form of medication is required , and no invasive techniques like needles are needed during the therapy. Therefore, this therapy is ideal for those who are scared of injections or are scared of having to undergo invasive procedures. Shiatsu massage is completely non-invasive. Therefore, there are no side effects such as swelling, pain, bruising or any other side effects.
These are just some of the major benefits that shiatsu massage techniques can provide to the clients. Remember that shiatsu massage techniques don’t require any procedures that are invasive like laser treatments and other forms of therapeutic massage, which could result in negative adverse effects, as well as other complications like allergies and infections. For those who suffer from high levels of anxiety, chronic pain and other physical conditions, shiatsu techniques are an excellent choice because it is a safe and non-invasive approach to treat and improve the health.
