Officials categorize that dangerous speech as misinformation (false information spread unintentionally), disinformation (false information spread intentionally), and malinformation (factual information shared with ill intent, often out of context).

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Republican Congressman Kevin Hern also said: ‘A man who can’t remember where he went to college wants to fact-check you on social media.

If it weren’t so corrupt and dangerous, the irony would be profound.’ 

‘When the border crisis is reaching record-breaking levels daily, cyber-attacks from adversaries are threatening to cripple our critical infrastructure, the rise in violent crime is putting Americans across the country in danger, and disrupted supply chains are having devastating impacts on Americans, DHS cannot seem to let go of the desire to police Americans’ free speech. 

Moreover, when you are tired, you are not only likely to eat more but to be drawn to the wrong types of food which do nothing to support your gut microbes (which are also, let’s not forget, sleep deprived).

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Schedule worry time. We often struggle to fall asleep or find ourselves waking in the early hours if we’re worried about something. It may sound counter-intuitive, but allowing yourself ten minutes a few hours before bed to worry and write down all your thoughts and to-do lists can give you the mental space to relax before sleep.

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Research published in The New England Journal of Medicine showed that mental stress increases the risk of various respiratory infections, including the common cold, and the more stress people are under the higher the rates and severity of infection.

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Sleep deprivation can also increase stress hormones in your body, which may explain why not getting enough sleep is linked with worse gut symptoms, particularly in people with irritable bowel syndrome (IBS).

In fact, in clinic, I often find gut issues (and poor immunity) are worse in those whose stress is subconscious. Being able to suppress emotions may be a useful skill for combating acute stress, but in the long term these emotions often scream out via your gut. How are you feeling right now?

Deep down? Acknowledge it’s OK to feel that way and affirm that to yourself by saying it out loud.

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In a lengthy report on Monday citing internal documents that have emerged through leaks and court filings, described what appears to be a growing focus within Department of Homeland Security on controlling online discourse.

hike.» Apple’s share of the global smartphone market climbed to 18 percent in the recent quarter, compared with 15 percent in the same period a year ago, while the share of leading smartphone maker Samsung rose one percentage point to 22 percent, Canalys

In yesterday’s Daily Mail, I explained the vital role the colony of gut microbes plays in shoring up the immune system and how eating a diverse plant-based diet – though not necessarily plants-only – is the best way to support them.

nalys. Heading into the year-end holiday shopping season, «consumers who have been delaying purchases will expect steep discounts and bundling promotions as well as significant price reductions on older generation devices,» said Canalys analyst Sanyam