When dieting and fat loss were simple, wouldn’t the vast majority of the public be their desired weight? Rather, each day we pick up the disturbing news of the ballooning obesity epidemic sweeping developed nations.

Why is it that folks think it is very easy to test the top of limits of their bathroom scales, yet on the flipside find it equally as hard to shed those excess pounds that are silently and slowly sending people to early graves?

Why are we becoming fat?

Predominantly we are able to pigeonhole the vast majority of arguments into one of two categories; lifestyle or health reasons.

Lifestyle

Lifestyle

Too many calories; not enough exercise.

A quick statement to make, but the fundamental issues behind this often unbalanced equation can be hard to address.

The 21st century western lifestyle is busier than we have already encountered before. With demands on our time from work, family, the need and social commitments to really take a little while for ourselves and relax and unwind, there is often little time left in the day of ours to devote to balancing our diet plan ledger through regular exercise.

Stress

Pregnancy

Health

Medical

Precisely why Can’t We Lose Weight?

Using Diet Pills

How they Work

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