Massive scale clinical trials have discovered that a fish oil dietary supplement (which supplies important omega 3 fatty acids) drastically cuts down the incidence of heart problems.

In the 1960’s medical investigation established a link in between the quantity of cholesterol for a person’s blood and hardening of the arteries. It was thought the amount of cholesterol was improved by the quantity of fat eaten. However this particular research was imperfect because the Greek population ate a good deal of extra fat, but had several heart issues. Further along the Inuit Eskimos in Greenland were discovered to eat massive amounts of seal and whale blubber, weight loss pill advertised on tv (https://www.lacartes.com) but not experience cardiac failure.

What was the secret ingredient eaten by these two populations which protected their hearts? And this also even with having a huge consumption of fat of which most Americans would consider unhealthy.

Two Danish physicians had taken blood samples from the Eskimos in Greenland. With the help of a realm famous fat expert from Minnesota, they identified two essential fatty acids which have been contained in the Inuit but not in significant amounts in the Danish public. These two fatty acids were discovered to be docosahexaenoic acid [DHA] along with eicosapentaenoic acid [EPA]. They’re part of the household of omega 3 essential fatty acids that are vital for health and fitness which is optimal.

A number of food processing methods and also the feed dominated diet of farm animals meant that EPA and DHA were basically removed from food. The human body is able to manufacture its own personal essential fatty acids provided a supply of plant derived ALA omega-3, but the best source is from other seafoods and fish oil.