Standard yoga mats are generally just too slim or too short for consolation. You don’t need half your physique hanging off the mat when you are trying to enjoy a pleasant again twist or Savasana. The Cambivo mat is longer and wider with out being too heavy or bulky to carry. The certified non-toxic TPE is a dense and 6mm thick foam-like materials with double-sided non-slip surfaces. It’s great for hardwood floors or other rigid studio surfaces.

«As a bodily therapist, I believe a standing desk and standing mat ought to go hand in hand,» says Jessica Schwartz, a physician of physical therapy and a spokesperson for the American Physical Therapy Affiliation. She stated a very good standing desk mat will assist you move naturally with out having to consciously think about it. «[It is] nice to combine up the standing postures throughout your workday, decreasing pressure on your hips, knees, and again whereas offering alternatives for elevated circulation as effectively,» she mentioned.

– Commonplace: 71″ x 26″, 6mm thick and weighs 7.5 lbs.

– Additional Lengthy: 85″ x 26″, 6 mm thick and weighs 9.5 lbs

No matter which size you purchase, they’re both heavy mats. In case you plan on toting it from your own home to yoga class then I recommend you get a strap or yoga bag to make it simpler (See backside section of this post for the place to get them).